Vitamin K Deserves More Attention Than It's Getting...

Vitamin K in its multiple forms supports stronger bones, better blood flow and healthy hormonal production. Vitamins K1 and K2 synergize with Vitamin D in the body to keep adequate calcium levels inside your bones. A deficiency in Vitamin K can cause chronic weakening of your bone health over time. In addition, Vitamin K plays a major role in supporting healthy blood vessels. Finally, Vitamin K2 in the forms MK-4 and MK-7 have been widely studied for hormonal support, specifically playing an important role in healthy production of reproductive hormones. Use Daily K to support your bones, joints, circulatory system and hormonal production naturally.

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We believe in the power of the body's ability to heal the individual, and that medication and surgery should be a last resort. The products and services we provide are designed to give the body what it needs to thrive, heal and repair naturally. We do this by integrating natural health and objective, research-backed education to provide people with everything their bodies need to operate at maximum potential.

The most important step in achieving our mission is to deliver proper health and nutritional education to the public. Unfortunately, public school health education is decades behind, and medical schooling tends to avoid nutritional education in order to test the theories behind the efficacy of pharmaceuticals in isolation.

We choose our products carefully and research them thoroughly before releasing to the public. If you choose not to start your health journey with UMZU, we still encourage you to browse the educational pieces below. The more you understand about your body, the better you will be able to take control of your own health.

  • What is Vitamin K?

    Vitamin K is a fat-soluble vitamin that comes in two forms. The main type is called phylloquinone, found in green leafy vegetables like collard greens, kale, and spinach. The other type, menaquinones, are found in some animal foods and fermented foods. Menaquinones can also be produced by bacteria in the human body.

  • What Does Vitamin K Do?

    Vitamin K helps to make various proteins that are needed for blood clotting and the building of bones. Prothrombin is a vitamin K-dependent protein directly involved with blood clotting. Osteocalcin is another protein that requires vitamin K to produce healthy bone tissue.

  • Where is Vitamin K Found in the Human Body?

    Vitamin K is found throughout the body including the liver, brain, heart, pancreas, and bone. It is broken down very quickly and excreted in urine or stool. Because of this, it rarely reaches toxic levels in the body even with high intakes, as may sometimes occur with other fat-soluble vitamins.

  • Which Foods Contain Vitamin K?

    Phylloquinone

    • Green leafy vegetables including collard and turnip greens, kale, spinach, broccoli, Brussels sprouts, cabbage, lettuces
    • Soybean and canola oil
    • Salad dressings made with soybean or canola oil
    • Fortified meal replacement shakes

    Menaquinones

    • Natto (fermented soybeans)
    • Smaller amounts in meat, cheese, eggs

 What's Inside?      View Supplement Fact Panel

A common misconception about Vitamin K is that since our bodies typically have 10x more K1 than K2, most people assume that enough K1 can be converted to K2 naturally. Recent studies have confirmed that this is not the case and demonstrate that we actually need to consume K2 itself daily in order to reap its many important benefits.

 Phytonadione (Vitamin K1) 

Phytonadione (Vitamin K1) is needed in the body in order to help blood clot properly to prevent excessive bleeding, and is especially necessary to supplement with for people who have a Vitamin K deficiency. The body's storage system for vitamin K is minimal. With very little reserves, this means vitamin K needs to be consumed daily.

 MK-4 (Vitamin K2) 

A common misconception about Vitamin K is that since our bodies typically have 10x more K1 than K2, most people assume that enough K1 can be converted to K2 naturally. Recent studies have confirmed that this is not the case and demonstrate that we actually need to consume K2 itself daily in order to reap its many important benefits (study, study). MK-4 is used in especially high amounts in the brain and reproductive organs, but only lasts roughly 8 hours in the bloodstream, highlighting the need for regular daily supplementation.

 MK-7 (Vitamin K2) 

MK-7 is produced inside of the GI tract, and can be found in fermented foods, raw cheeses, egg yolks, and liver. MK-7 is a particularly effective form of Vitamin K to supplement with because it is easily absorbed by the gut and can last for up to three days in the bloodstream. 

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UMZU products are manufactured in a NSF cGMP certified facility compliant with the US Food and Drug Administration (FDA).

All UMZU supplements are formulated with high-quality ingredients in their most bioavailable forms.

UMZU products are all 3rd party laboratory tested to ensure purity, safety, and consistency.

We use natural flavors for all of our products at UMZU and avoid using synthetic fillers in all supplements.

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Questions about Daily K:

  • How to use Daily K?

    • Take 1 capsule daily with or without food.
    • Take your Daily K in the morning.
    • Subscribe to Daily K to save 15% off every monthly purchase & earn 2x rewards points.

  • What is Daily K?

    Daily K provides three different kinds of vitamin K. Vitamin K1, the most common form of vitamin K, is typically found in the plant cells of leafy green vegetables and helps support optimal bone health and arterial health. The forms of K2 found in this supplement are MK-7 and MK-4, commonly found in some types of dairy.

  • How can Daily K support long lasting health?

    Vitamin K is an essential vitamin that is known for helping maintain calcium balance in the body. Supporting everything from arterial health to healthy bone density, vitamin K is an important part of maintaining cardiovascular health. Supplementing with Daily K provides multiple bioavailable forms of vitamin K that work together to provide comprehensive health benefits.

  • Cautionary Considerations for Daily K

    If you are taking anticoagulant or antiplatelet medications, or have a bleeding disorder, consult with your healthcare provider before taking this product.

  • Warnings for Daily K

    • KEEP OUT OF REACH OF CHILDREN
    • DO NOT EXCEED RECOMMENDED DOSE
    • Do not purchase if outer seal is broken or damaged.
    • When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.

  • Can someone take Daily K if they are taking aspirin?

    Based on the review of the scientific literature concerning potential interactions, there is no indication that this formula would negatively interact with aspirin. However, if you take a prescription medication, like coumadin/warfarin, and are interested in taking this supplement, we suggest discussing this decision with your personal physician.

  • Is the gelatin in Daily K derived from pork?

    The gelatin used in this product is bovine-derived.

  • Do you have any sales or discounts?

    Right now the only ongoing discount we offer is through our subscription program. By subscribing, you will get 15% OFF of every single order. Subscribers also get additional benefits, including VIP access to sitewide promotions - you may even find a surprise free product in your subscription orders!

    Subscribe to our email list and follow us on Facebook and Instagram, because that is where we would announce any special offers.

Featured Reviews for Daily K:

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Awesome product!

I noticed my diet alone was not getting me enough of the daily vitamin K I needed. I noticed my metabolism is super charged and no aching bones after work outs. UMZU has done it again with another fabulous product!

- Tyren D., Verified Buyer

It is like taking a happy pill

Combined with the Daily B i found myself dancing in the kitchen preparing the day and every day since.

- Robert T., Verified Buyer

Best price for Vitamin K

Umzu Daily K has the best vitamin K price in the market and you can always trust that you are getting a high quality product.

- Francisco M., Verified Buyer

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