Formulated with organic USA-grown fruit, rich antioxidants from Betta BerriesⓇ, and the potent phytonutrients in PhytoserveⓇ, FRUITS & ROOTS™ is your one-stop daily antioxidant & micronutrient powder, specifically designed for full antioxidant support in every scoop!
Our bodies require daily antioxidant support to keep our immune systems strong & healthy. Organic acerola cherry is one of the most easily-absorbed sources of Vitamin C, so it leads the way in the FRUITS & ROOTS™ formula, along with Betta BerriesⓇ, PhytoserveⓇ, and 23 nutrient-rich fruit sources to ensure that you and your family are getting all of the micronutrients your immune system needs every day.
We did the math... every scoop of FRUITS & ROOTS™ contains over 40 lbs of fresh fruit, over 20 servings of fruit, and dozens of critical micronutrients, antioxidants, and polyphenols. Don't have the time or money to run to the farmer's market or grocery store a few times a week for fresh fruit? Just take a scoop of FRUITS & ROOTS™ during your busy day and get all the essential nutrients you need.
Let's bridge the gap between health and humanity
We believe in the power of the body's ability to heal the individual, and that medication and surgery should be a last resort. The products and services we provide are designed to give the body what it needs to thrive, heal and repair naturally. We do this by integrating natural health and objective, research-backed education to provide people with everything their bodies need to operate at maximum potential.
The most important step in achieving our mission is to deliver proper health and nutritional education to the public. Unfortunately, public school health education is decades behind, and medical schooling tends to avoid nutritional education in order to test the theories behind the efficacy of pharmaceuticals in isolation.
We choose our products carefully and research them thoroughly before releasing to the public. If you choose not to start your health journey with UMZU, we still encourage you to browse the educational pieces below. The more you understand about your body, the better you will be able to take control of your own health.
What are Fruits?
A fruit is a mature, ripened ovary, along with the contents of the ovary. The ovary is the ovule-bearing reproductive structure in the plant flower. The ovary serves to enclose and protect the ovules, from the youngest stages of flower development until the ovules become fertilized and turn into seeds. Eventually, the fruit functions to spread the seeds or to attract dispersers. There are many different kinds of fruit–from dry to fleshy, from dehiscent (splitting open) to indehiscent and from single seed to many-seeded.
Under the botanical definition of fruit, many things that are commonly called vegetables are in fact fruits (for example, eggplant, green beans, okra, and, yes, tomatoes). Technically, fruits also include many things that we commonly call nuts (when enclosed by their shells—for example, walnut, sunflower seed, peanut, chestnut, acorn, and even coconut). But that does not include the Brazil nut, which is a seed.
Fruits also include some spices (allspice, vanilla bean, chili pepper, fennel seeds, black pepper, coriander), melons and squash (including cucumber, pumpkin, watermelon), most berries (blueberry, cranberry, gooseberry), and grains (corn, wheat, rice), which mostly consist of seed, but are also made of ovary tissue.
What are Tubers (Roots)?
Tubers are underground plant stems that swell to store nutrients for next season's growth. The mature tubers are dug from the ground and cleaned of soil to store or prepare as food. They are capable of producing complete new plants from a part of the tuber. One of the most familiar tuber vegetables is the potato, but many kinds of tuber vegetables are used all over the world for starch and carbohydrates. Besides potatoes, edible tubers include taro or malanga, artichokes, yams, ginger, jicama and cushcush.
How Much Fruits Do You Need Daily?
The amount of fruit you need to eat depends on your age, sex, height, weight, and level of physical activity. For women, the amount can also depend on whether you are pregnant or breastfeeding. For general recommendations by age, see below:
Toddlers - 12 to 23 months: ½ to 1 cup
Children - 2-4 yrs: 1 to 1½ cups
5-8 yrs: 1 to 2 cups
9-13 yrs: 1½ to 2 cups
14-18 yrs: 1½ to 2 cups
9-13 yrs: 1½ to 2 cups
14-18 yrs: 2 to 2½ cups
19-30 yrs: 1½ to 2 cups
31-59 yrs: 1½ to 2 cups
60+ yrs: 1½ to 2 cups
19-30 yrs: 2 to 2½ cups
31-59 yrs: 2 to 2½ cups
60+ yrs: 2 cups
Why is it Important to Eat Fruit?
Eating fruit provides health benefits — people who eat more fruits and vegetables as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases. Fruits provide nutrients vital for health and maintenance of your body.
Fruits are sources of many essential nutrients that many people don't get enough of, including potassium, dietary fiber, vitamin C and folate.
Diets rich in potassium may help to maintain healthy blood pressure. Fruit sources of potassium include bananas, prunes and prune juice, dried peaches and apricots, cantaloupe, honeydew melon, orange juice, sapote, jackfruit, guava and kiwi.
Vitamin C is important for growth and repair of all body tissues, helps heal cuts and wounds, and keeps teeth and gums healthy. Vitamin C helps your body absorb iron more easily.
What's Inside? View Supplement Fact Panel
Imagine how supercharged your body and mind will feel when you're getting in over 20 servings of fruit every single day, all in one delicious serving ofFRUITS & ROOTS™- boost your metabolism, increase your energy, overcome micronutrient deficiencies, and strengthen your immune system with the incredible organic fruit nutrients - all in your daily glass of FRUITS & ROOTS™. Not to mention the cost savings... from under $2/day, FRUITS & ROOTS™ is by far the most cost-effective way to flood your body with over 40 lbs of fruit nutrients, every single day.
Beta Berries Antioxidant Formula®
Sourced in the USA, Kosher Certified, and Certified GMO-free, the powerful Betta BerriesⓇ Antioxidant formula contains the nutrient-packed fruits:
Acai - A rich source of anthocyanins
Acerola - One of the richest sources of vitamin C and contains bioflavonoids, which are required for the absorption of vitamin C in the body
Amla - High in vitamin C and polyphenolic compounds
Cranberry - A rich source of flavonoids called proanthocyanidins, and high in carotenoids
Goji - One of the richest food sources of carotenoids, including beta-carotene and zeaxanthin
Jabuticaba - Rich in the unique plant compound jaboticabin
Mangosteen - Particularly rich in xanthones, a class of potent plant compounds
Maqui - Rich in anthocyanins and other plant compounds
Pomegranate - A rich source of ellagic acid, tannins and anthocyanins
Strawberry - High in anthocyanins, flavonols, catechins, ellagic acid and ellagitannin
PhytoServe Phytonutrient Formula®
Packing a full 3 servings of fruit into just 210mg, PhytoserveⓇ contains a potent dose of critical phytonutrients your body needs to be healthy, all sourced from the fruits:
Wild Blueberry Extract
Wild Bilberry Extract
Vitamin C (Organic Acerola Cherry)
Vitamin C extracted from organic acerola cherry is considered one of the top forms of Vitamin C available in modern science. Keep your immune system strong with a daily dose of Vitamin C while also supporting other areas of your health such as:
Organic Jerusalem Artichoke Inulin
Did you know that Jerusalem Artichoke is not actually from Jerusalem and it's not actually an artichoke? In fact, it's a nutrient-rich tuber with a ton of health benefits and it's been grown indigenous to the Americas for thousands of years! The inulin in our Jerusalem Artichoke Extract is helpful for the following:
Regulates Blood Sugar
Helps with Weight Loss and Maintenance
Helps Promote a Healthy Heart
Helps Promote Stronger Bones
Organic Cranberry Juice
In addition to being rich in antioxidants, cranberry juice also contains:
And it's great for helping regulate bacterial balance in the body, which is why it's so widely used for treating UTIs.
Organic Hearts of Palm Fruit
Heart of palm extract contains 17 different amino acids, the building blocks for thousands of processes inside your body. Some unique benefits in the research on hearts of palm extract are:
Repairing damaged tissue
Maintaining heart health
Alleviating morning sickness
It also contains:
Grape Seed Extract
2 molecules inside grape seed extract, proanthocyanidin and procyanidin, are potent estrogen-regulating molecules, which will help aid you in regulating your hormonal balance naturally. Compounds in grape seed extract have also been found to improve blood flow in the body, which helps shuttle more of the nutrients in FRUITS & ROOTS™ to all the right places.
Relax, it's umzu.
UMZU products are manufactured in a NSF cGMP certified facility compliant with the US Food and Drug Administration (FDA).
All UMZU supplements are formulated with high-quality ingredients in their most bioavailable forms.
UMZU products are all 3rd party laboratory tested to ensure purity, safety, and consistency.
We use natural flavors for all of our products at UMZU and avoid using synthetic fillers in all supplements.
Making healthy habits easy.
When you choose to subscribe, we show up monthly, so you don't run out of your UMZU Essentials.
On all U.S. orders over $99
Control your delivery date
When you choose to subscribe, tell us when you need your order, and we'll be there.
Free, easy cancellation
When you choose to subscribe, cancel online at any time - no strings attached, ever.
60-day money back guarantee
If you don't love Fruits & Roots™ within the first 60 days, it's on us.
Keeping up the healthy habit can be easier when you bundle Fruits & Roots™ with other UMZU products.
Questions aboutFRUITS & ROOTS™:
What are the benefits of taking FRUITS & ROOTS™ Daily?
The individual micronutrients inside every scoop of FRUITS & ROOTS™ have been widely studied in scientific research and shown to demonstrate benefits with overcoming micronutrient deficiencies, improving energy, immunity, skin health, gut health, metabolism, and so much more!
If I subscribe to FRUITS & ROOTS™ do I keep my discount for life?
Yes, all subscriptions will keep your discount for as long as you have the subscription. Feel free to pause or skip your shipment at any time as well, and you'll keep the discount when you reactivate.
Is FRUITS & ROOTS™ made with organic and non-GMO fruits?
Yes, we take the quality of the source of our ingredients very seriously, so FRUITS & ROOTS was formulated and sourced with organic ingredients that are non-GMO and every batch is 3rd party tested to ensure no contaminants.
How does it taste?
FRUITS & ROOTS tastes great! Imagine juicing over 20 sweet fruits into one drink - it's sweet with the vibrant flavors of berries, tropical fruits, and apple, cranberry, and strawberry juice.
Do you have any sales or discounts?
Right now the only ongoing discount we offer is through our subscription program. By subscribing, you will get 15% OFF of every single order. Subscribers also get additional benefits, including VIP access to sitewide promotions - you may even find a surprise free product in your subscription orders!
Subscribe to our email list and follow us on Facebook and Instagram, because that is where we would announce any special offers.
What do I do if my bag is missing a scoop?
Often, the scoop is buried in the powdered mixture during transit. Most customers find the scoop by using a fork to comb through the collagen powder. If you still cannot find it, please contact customer service for the equivalent scoop size.
"We all need daily nutrient support, and organic fruits are hands-down the best way to get bioavailable, easy-to-digest micronutrients from food. But eating enough fruit every day can be really difficult, especially if you're busy! We developed Fruits & Roots™ so every UMZU customer can get over 20+ servings of essential nutrients in every simple, hassle-free, and delicious scoop."