Testosterone is a steroid hormone that is present in the bodies of both men and women, although men have higher concentrations of it. Testosterone is made in the testes, ovaries, and adrenal glands and is derived from cholesterol. It is primarily responsible for the development of the male reproductive system and also plays a role in body hair growth, muscle mass, fat distribution, voice depth, and libido. In the body, some testosterone is converted into dihydrotestosterone, which plays a role in prostate enlargement and baldness, and estradiol, which is a type of estrogen. This supplement is hormone-free.

Testro-X is a mix of ten ingredients, including magnesium, zinc, ashwagandha, boron, forskolii root extract, inositol, glycine, L-theanine, black pepper fruit extract and L-leucine. All ten ingredients are generally well-tolerated and some are important for overall health as well. Ashwagandha has also been shown to support testosterone health. 

You should take three capsules of Testro-X daily. The capsules can be taken all at once or you can take them in divided doses throughout the day. There are no fat soluble ingredients in Testro-X, so it may be taken on an empty stomach, though some people may find it more comfortable to take Testro-X with food.

To assess tolerability, you may want to begin by taking one to two capsules per day. Depending on the side effects you may be experiencing (if any), you can then gradually work your way up to the full dose.

It is safe for women to take Testro-X. However, the supplement is potentially dangerous during pregnancy, so women of child-bearing age should avoid taking the supplement unless they know they are not pregnant.

Testro-X contains specific nutrients that are thought to support testosterone production. The supplement does not contain testosterone and will not suppress the body’s production of testosterone. However, if you have an underlying micronutrient deficiency when you begin taking Testro-X, you may recognize that symptoms of those deficiencies return after stopping this supplement.

The best way to support testosterone levels in the body is to stay as healthy as possible overall. Eating a healthy diet, getting regular exercise, maintaining a healthy body weight, and sleeping enough each day are all ways to make sure your body is functioning at its peak. If you have low testosterone because of a medical condition, working with your healthcare provider to treat the underlying condition may be the best way to improve your levels. If you have low testosterone as a side effect of a medication you are taking, talk to your healthcare provider about your concerns to see if switching to an alternative medication could be right for you.

If you accidentally miss a dose, you can either take it when you remember or you can wait until the next day to resume the supplement. It does not matter what time of day you take the three supplements; however, with Testro-X certain customers have reported finding the ashwagandha stimulating, while some have reported that the ashwagandha is calming. This is normal and this difference is generally reported across many ashwagandha supplements. If you find the ashwagandha stimulating in Testro-X, then it may be in your best interest to wait until the next morning if you miss a serving of Testro-X.